Home Grown Kefir Grains and Products
Kefir improves Fatty Liver Syndrome by inhibiting the lipogenesis pathway. Keeps you Hydrated Boosts immunity is an awesome alternative to commercial, sugary drinks Although some tests show that kefir might cure cancer, the jury is still out as the tests were not conclusive Although called Kefir Grains, they are not a grain as Wheat is … Read more
In this article, The Good, The Bad And The Kefir, we are going to look at how Kefir, Both Milk Kefir and Water Kefir, Fight The bad, Supports the Good in your body and supports your health. These two ancient probiotic cultures are far more readily absorbed by your body and have a pleasant taste … Read more
The old argument of “Is Kefir Healthier For Your Gut Than Yoghurt” is an easy one to answer and it is supported by medical science. Dr Berg explains the reasons for this in the video at the end of the article. The simple answer to the question of which is healthier, Kefir or Yoghurt, is … Read more
How To Keep Kefir Grain Alive And Productive Is Incredibly Basic and it is incredibly important to learn the basics quickly. It is simple: Keep them in a warm dark place ( or Just cover them), Feed them regularly, Don’t contaminate them with other bacteria like Kambutcha, Cheese or yoghurt. and they will live forever! Hmm, … Read more
In this article, you are going to Learn How To Make The Best Probiotic Drink – Milk Kefir! It is a versatile, ancient probiotic drink that is simple to make and long-lasting. It has such incredible health benefits that in the early 1900s, Doctors resorted to its use to treat a lot of different … Read more
One of the first questions I am asked out baking with Kefir is “How to bake and reap Kefir’s Benefits”. There are thousands of wonderful recipes online for making some wonderful dishes with kefir. But does heat kill the kefir? Well, read on and it will become clear. Heat Kills If heat kills kefir, what … Read more
In this post learn how to find the best probiotic drink for IBS… Really! The WHO has defined probiotics as “live microorganisms which when administered in adequate amounts confer a health benefit on the host.” These include bacteria as well as yeasts. Some ways Probiotics work include: How Do Probiotics Work With IBS? A Lot … Read more
In this post, I will be showing you 13 Things You Need To Know About Kefir. Most people have never heard of Kefir although it has gained popularity over the years amongst those who know of it, as an amazing health drink. Kefir is a milk-based fermented drink that has been hailed as the elixir … Read more