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Posts by Bryan Botha

link to Learn How To Make The Best Probiotic Drink – Milk Kefir

Learn How To Make The Best Probiotic Drink – Milk Kefir

In this article, you are doing to Learn How To Make The Best Probiotic Drink - Milk Kefir! It is a versatile, ancient probiotic drink that is simple to make and is long-lasting. It has such...

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link to How To Revive Dried Kefir Grains Successfully- There Is Really Nothing to It

How To Revive Dried Kefir Grains Successfully- There Is Really Nothing to It

If you are buying dried Kefir Grains, then you need to know how to revive dried kefir grains successfully - there is really nothing to it. In fact, dried or frozen Kefir grains are revived in much...

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link to How to bake and reap Kefir’s Benefits?

How to bake and reap Kefir’s Benefits?

One of the first questions I am asked out baking with Kefir is "How to bake and reap Kefir's Benefits". There are thousands of wonderful recipes online for making some wonderful dishes with kefir....

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link to Find The Best Probiotic Drink For IBS – Really – It’s Called Kefir

Find The Best Probiotic Drink For IBS – Really – It’s Called Kefir

In this post learn how to find the best probiotic drink for IBS... Really! The WHO has defined probiotics as “live microorganisms which when administered in adequate amounts confer a health...

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link to 13 Things You Need To Know About Kefir

13 Things You Need To Know About Kefir

In this post, I will be showing you 13 Things You Need To Know About Kefir. Most people have never heard of Kefir although it has gained popularity over the years amoungst those who know of it, as an...

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Contact |The Kefiry, Pretoria East, 0818068993

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