The Recipe for Kefir Sour Dough No-Knead Bread Made Easy is a very basic recipe for a delicious bread that tastes divine. I have made this bread and it is absolutely my favourite recipe for bread. It...
Posts by Bryan Botha
Do You Know The Health Benefits Of The Kefir Grains – Here Are 27 Of Them
Do You Know The Health Benefits Of The Kefir Grains - Here Are 27 Of Them for you to peruse? This once unknown natural probiotic drink is now taking the world by storm. More and more studies are...
How To Keep Kefir Grain Alive And Productive Is Incredibly Basic
How To Keep Kefir Grain Alive And Productive Is Incredibly Basic and it is incredibly important to learn the basics quickly. It is simple: Old Style Milk Kefir Production Keep them in a...
How To Reduce Your Sugar levels With Kefir | Natures Miracle Probiotic Mix
An estimated 2-million South Africans do not know they have diabetes, according to the IDF. Globally, an estimated 463-million adults are living with diabetes and there are 19-million in Africa...
In this article, you are doing to Learn How To Make The Best Probiotic Drink - Milk Kefir! It is a versatile, ancient probiotic drink that is simple to make and is long-lasting. It has such...
How To Revive Dried Kefir Grains Successfully- There Is Really Nothing to It
If you are buying dried Kefir Grains, then you need to know how to revive dried kefir grains successfully - there is really nothing to it. In fact, dried or frozen Kefir grains are revived in much...