How To Reduce Your Sugar levels With Kefir | Natures Miracle Probiotic Mix

Kefir and Sugar

An estimated 2-million South Africans do not know they have diabetes, according to the IDF. Globally, an estimated 463-million adults are living with diabetes and there are 19-million in Africa alone. Type 2 diabetes accounts for up to 90% of the total, it said. That means that there are19 million people in Africa alone that … Read more