Find The Best Probiotic Drink For IBS – Really – It’s Called Kefir

Kefir and Sugar

In this post learn how to find the best probiotic drink for IBS… Really! The WHO has defined probiotics as “live microorganisms which when administered in adequate amounts confer a health benefit on the host.” These include bacteria as well as yeasts. Some ways Probiotics work include: How Do Probiotics Work With IBS? A Lot … Read more